Avoiding Injuries When Playing Guitar

To avoid injury when playing the guitar a good sense recommends proceeding with caution. Just do what I mean by that? Well, there are many simple and obvious precautions you can take to prevent most injuries. To begin with, you can take the proper technique, posture and hand. A good book that Scott tenant pumping nylon or David Braida to play classical guitar can give you a good introduction to this area. With the technical maintenance of its simple movements or, as my teacher said ... Does an economy of movement. If you have less movement, which naturally have less friction and tension and therefore less chance of injury. Senior guitar differ in their interpretation of the role and position in classical guitar in hand, but at least, are widely accepted in general agreement on this issue. You should be aware of your posture and hand position when a first medium or that you learn habits that last a lifetime. I remember my teacher who push my shoulder as I played. So I spent on my shoulder tour as my body is tense. It was to provide important information about inclined to relax when I had to learn the basic techniques. It should be a good teacher warning that may cause short-circuiting problems as they appear! Another note is when you start playing guitar can often be too. In fact, Anthony Glisan written for classical guitar pedagogy States ... Almost all the damage is excessive Breakthrough (only for practice) or abuse (not warm up properly), played with pieces that are too difficult, a bad position your hands, overloading, etc. These are all things that beginners and intermediate players are at risk a. You must develop its capacity in line with common sense and resist the temptation to go too fast too quickly. To quote the cliché ?... You have to crawl before you go! ) As we stand on common sense, you need to take breaks in their practice routine. You know how time passes when you are absorbed by a new and exciting piece. We all have a tendency to play in pain from time to time, but you have to learn how to avoid such a practice if it wants to avoid long-term damage. It May be wiser to break their practice sessions in small blocks and spread throughout the day, rather than a hit. I know that we are all bad time in these days, but is worth the risk? Only you can answer. Make sure that build strength and flexibility in their hands, and his body. You can do so through a healthy lifestyle that includes diet, stretching (including yoga), meditation and relax and take a break. If you do all this and still find their pain - STOP! As they say in the announcement to relieve pain ... Pain is the warning of nature. If you think you get a long-term pain, use common sense and try again to medical advice. To play through the pain is open stupid. I hope that this brief discussion May give you some guidance in this area. :) Trevor Mauritius is an Australian living in the beautiful beach of Maroubra, in the eastern suburbs of Sydney. He participated in playing guitar (classical) for more than he cares to remember and also taught the instrument for many years. The teacher is trained, has a diploma of education (which specializes in music) has also taught at primary school (elementary) school for many years and had an old dream of building a good site for guitar classic which is used to someone, even a little interested in this beautiful instrument. He made this dream a reality with highly-rated ... http://www.learnclassicalguitar.com/index.html http://www.learnclassicalguitar.com/index.html